Sleeping with a pile of pillows seems cosy, right? Also, a bed that has a lot of pillows on it looks appealing to the eyes. It invites you to take a rest and just relax. But did you ever wonder if pillows could be the reason for your poor sleep quality? Just how many pillows […]
Did you know that head lice are one of the top 3 reasons why kids miss school? When a family is affected with lice, one of the first reactions is to change all the sheets and beddings. Dealing with lice is stressful primarily because nobody seems to want to talk about it. Understanding how lice […]
For many people, a pillow is just a pillow. It’s there to cradle the head when sleeping and it’s great for hugging. What they don’t know is that there are many different types of pillows. Some of them can be used to provide support during pregnancy and breastfeeding, to help alleviate body pain or even […]
Millions of adults in the world deal with back pain due to bad sleeping posture. Frequently shifting to adjust position or to fluff pillows leads to compromised sleep quality. This is why many of us wake up feeling tired and having backaches. Back pain is not always caused by a disease or medical condition. Sometimes […]
Did you know that the average human being spends a third of his life sleeping? We all know the benefits of sleep. It helps our body recover and our brains reboot. Good quality sleep results in a better mood and overall well-being. Investing in the right kind of sleeping aids can help you achieve good […]
Did you know that your sleeping position has a big impact on your health? Poor sleeping posture can lead to health problems such as neck pain, back pain, sleep apnoea, muscle cramps, poor blood circulation and headaches. To top it off, poor sleep makes you feel cranky and unrested the next day. Thankfully, there are […]
Science and personal experience tell us that good quality sleep is very important. Good sleep can improve life expectancy, make you a happier person and improve your mental and physical health. This is perhaps the reason why many people are looking for ways to improve sleep quality. Luckily, there are many easy ways to do […]
Before your baby is born, there are a lot of things that you need to prepare, including your baby’s clothes and bedding. For a new baby, bedding can be a combination of clothing and bedding. Although sleeping bags for babies are now available, most parents prefer to buy sheets and blankets for babies. You can […]
Choosing the right duvet tog is extremely important since too much warmness or too much coldness is one of the causes why most of us can’t enjoy having a good night’s sleep. Obviously, as an adult we are perfectly aware when we feel extremely hot or cold, hence it’s very easy for us to respond […]
Nothing lasts forever, not even your duvets. Even if you are using the highest quality duvet, there will always come a time when the lifespan of your duvet comes to its end. When your old duvet needs to retire, what should you do? You don’t want to throw it away especially if it has sentimental […]