Do you need relief from neck pain and backaches? In most cases, neck pain and backaches are caused by poor posture or spending lots of time sitting in front of a desk. Strenuous work also triggers spasms that can cause a dull ache in the lower back. What makes matters worse is coming home to a hard-sprung mattress and a lumpy pillow at the end of each day when all you want to get is a good night’s rest. Lucky for us in these modern times, memory foam pillows are now available to address these particular issues.
Memory foam pillows are pillows that can adjust to the contour of your head and neck to relieve pain. Most pillows made from polyester do not have the capability to follow the indentation of your head or mould themselves to your neck. Memory foam, on the other hand, is heat sensitive and can reshape itself to your neck and head on contact.
What makes memory foam pillows different from traditional pillows is their ability to detect body heat to provide the support you need by absorbing your weight. This means that you get the right support you need regardless of how big or small you are since memory foam will only absorb what it needs to.
Memory foam is heat sensitive so it can change its shape to support your neck, head and shoulders the way that you want it to. This is very advantageous to those suffering from neck and shoulder pain due to inadequate pillow support. Because it is heat activated, a memory foam pillow adjusts itself the moment it detects your body temperature. When you lie down, sections of the pillow that come in contact with your body become softer and support your head, neck and shoulders in a precise manner.
According to sleep experts, memory foam can help relieve pain by displacing points of pressure from your neck or shoulder. This will help you recover quickly from injuries, aside from giving you a good night’s sleep. This is because painful or inflamed areas of your body have a slightly higher temperature. Memory foam can detect this difference and correctly mould itself to your neck and shoulders to help alleviate pain and discomfort.
Motion Transfer Resistance
This is very beneficial if you sleep with someone who tosses and turns a lot in their sleep. Memory foam pillows have the capacity to absorb motion when your bed partner moves about. This will allow you continuous hours of quality sleep regardless of how your partner switches positions through the night.
Most memory foam pillows are made from polyurethane foam, making them also allergy-friendly. Polyurethane prevents the build-up of dust mites on your pillow so you won’t need to deal with allergy symptoms like sneezing and wheezing.
Memory foam pillows are good alternatives to conventional pillows for those suffering from neck and back pains. They provide the best natural pain relief by supporting and contouring the body and promoting sleep comfort. While pillow preference differs from person to person, memory foam pillows deserve your consideration if you’re dealing with a pain issue and want to improve sleep quality.